What Is The Best Way To Detox And Get Started Living Healthy?
I need to lose weight and I know eating healthy will do that for me because I lose weight every time I eat well. Thing is I have been so busy that my eating habits have been bad and I need to detox from fast food, junk food and salt.
Tags: Best, Detox, Healthy, Living, Started, What
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Healthy Living Q&A | admin December 22, 2009
By jandy, December 22, 2009 @ 5:48 pm
detox by eating protein, fish, chicken, vegetables, water, and exercise. avoid “detox” products. they are expensive laxatives only. and your kidneys and liver are the detoxifying organs in your body. eating/sleep/exericise and the wt will come off. you can be malnourished from junk food, processed foods, which is all up and down the grocery store aisles. the real food is on the perimeters of the store if you notice. The shelved foods will stay there forever, there are so many preservatives in them. can’t believe they bother to put an expiration date on them or eat by date. as this junk will rarely go bad.
By Denise, December 23, 2009 @ 12:32 am
You need to go to your doctor and tell them you want a colon cleanser, do not just go to gnc and buy one. Have your doctor suggest some. Because just going to the store by yourself and picking one isn’t a good idea. The cleanser may look ok to you, but in actuality it’s not. So just simply make an appointment with your doctor and ask them which is best.
By shamwownow. :), December 23, 2009 @ 6:52 am
Drink lots of water.
And try the salt water cleanse.
Go to youtube and search it for further info.
By Wilber Feron, January 13, 2010 @ 1:58 pm
Can men and woman use this product?