Today's Life

What healthy things did you do to prepare to get pregnant?

Hi,I did the following:
Q&A: What healthy things did you do to prepare to get pregnant?

What are some healthy things that you did to prepare for pregnancy? I have been taking folic acid for a few weeks and I don’t even plan on trying until fall of next year. I was just curious what everyone did to start preparing.

Q&A:

Answer by justpeachee22
I’ve been taking prenatal vitamins since August and this is my first month off birth control. I quit drinking alcohol, even though I only have a glass of wine here and there. I lost a little bit of weight because I was in the higher healthy range for my height. I’ve been eating more protein and fiber and drinking more water. I’ve been trying to go to bed earlier and at a regular time in order to get more sleep. I’ve been charting my temperatures and symptoms and using OPKs to know when I ovulate. That’s about it

Answer by miles
GERITOL COMPLETE IS A MULTI VITAMIN THATS GOOD OR YOU CAN GET SOME PRE NATES TO START FOR NOW DRINK PLENTY OF DAIRY MILK IS GOOD VIT D AND CALCIUM AND A GOOD DAILY EXERCISE TO STRENGTHEN YOUR IMMUNE SYSTEM SO WHEN YOUR READY TO CONCEIVE YOUR BOD WILL BE HEATHY AND YOU’LL HAVE A VERY HEATHY PREGO PICK ME AS BEST ANS LOL!!!! GOOD LUCK *.*.*… BABY DUST*.*…. TO ALL

Answer by Jamie
I have been exercising, but not overworking, as that can throw off hormones and cause you not to ovulate. Eating healthier, taking vitamins (with folic acid, just in case!!) and trying not to stress so much about daily life.

Answer by twentyseven
quit smoking, started getting more sleep, and started taking a prenatal vitamin

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