Q&A: What is the best diet/ healthy food book?
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Q&A: What is the best diet/ healthy food book?
I am looking for the best diet/ healthy food book and maybe a cookbook as well. What has worked for you?
The following is the answer:
Answer by kar
You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.
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Tags: Best, Book, Diet, Food, Healthy, What
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Healthy Food | admin March 18, 2011