Q&A: need motibation for healthy living? can any one help?
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Question: need motibation for healthy living? can any one help?
i am trying to start a healthy living style, but everytime i want to satrt exercies i always fail! i want to loss 15 bls. can anyone give me some tips on how to get motivated and stay motivated?
ANSWER:
Answer by WendyD1999
Eat cold raw things.
Do not eat red meat. It takes 3 days before your system digests it.
Answer by demoness_6969
keep thinking of how healthy youll be in the end dont let the couch win the battle its not hard your just being lazy if you wanted to lose the weight that bad youll go
Answer by scrapandrock
I hear this web site is very motivational….
http://assets.biggestloserclub.com/landing_page.asp?cm_mmc=Google-_-Paid+Search-_-MasterLink-_-R27309&keycode=R27309&gclid=CLWekOSP-IkCFQ-9VAodz2UGVw&fp_keyword=click&fp_source=All+Affiliates
Answer by scottyusa1
The best way to motivate yourself is to simply change your habits. Eat less and more often. When you go to a store park as far away from the door as possible and walk. The motivation will come with success.
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