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Q&A: How do I stop a craving for healthy food?

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Q&A: How do I stop a craving for healthy food?

I tend to binge-eat on healthy foods like watermelon and other fruits, and even salad with fat free dressing. How do I stop this craving? The calories do end up adding up. I’ve already had a ton of water, I don’t know why the cravings never quit.

The answer in the following:

Answer by TA-DAH
have a donut

Answer by odoyle rules!
your body could have some kind of deficiency for a vitamin or something that is in those foods and that is why you are craving it so much it’s just your bodies own way of telling you what it needs the trick is finding out what exactly that is though

Answer by chy
I dunno. maybe u neeed to try eating fat foods and see if you binge. If not see a doctor

Answer by Lisa
Train yourself to only eat when you’re hungry.

If you’re really hungry, then eat something solid, like bread.

Answer by laurieslov4ever
start eating unhealy food

Answer by David K
eat sugary stuff. Your body will get used to eventually and will want it more than your healthy food

Answer by needanid_99
How can I stop from being rich? I have a Ferrari and 8 BMW’s and a huge home worth over a billion dollars. I just keep buying expensive stuff like 300k for a dog leach made from 100% gold.

Geez

Do something better with your life.

Answer by Khelben
Be thankful that your cravings are for healthy foods and not junk foods. It’s just portion control that most Americans lack. What I do when I crave something that is not healthy for me is that I think about how I would feel after I gave into my craving and use that to motivate me to stay away. Trust me I gave up processed sugar and other fatty products like cookies, candy, ice cream. You get a couple of really bad moments but keep thinking about your end goal and what you feel like if you cheated on that. And now I do not even crave those things anymore.

Answer by Schnappa
You obviously need to eat some solid foods. You must pee a lot with all that liquid going into your body.??. Try eating some high protein and carbohydrate foods. That should help to curb the hunger.

Answer by bosco6159
not to sound humorous but I agree with another answerer, have a donut. I think the problem is that the healthy food is not satisfying your craving. Treat yourself every once in awhile and you probably won’t crave as often. Good Luck

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