one habit that u think is essential for a good , contented and healthy living?

Hi,I did the following:
Question: one habit that u think is essential for a good , contented and healthy living?

thnx for ur stars..!


Q&A:

Answer by Hey
Jogging or going to the gym
Staying clean

Answer by Sara Bellum
I think having any habits is dangerous. Living completely aware of what you are doing is essential for survival.

Answer by So>>IntoTheBlue>>&gt
Gratitude

Answer by jonny
Always give and expect nothing in return.

Answer by moondawg
Outdoor exercise. It is fun and good for your health.

Answer by sam
+ve thinking.

Answer by Denise P
The one habit essential for survival, good quality sleep. Not everyone needs 8 hours, some more, some less, but finding what u need and fitting it in your schedule. Not enough sleep equals cranky people.

Answer by doug_donaghue
De Omnibus Dubitandum!!
(If your Latin is a bit rusty, that means ‘Question Everything’)
Including your ability and ‘right’ to question anything.

Also, only drink the best booze, hang out with only the most beautiful women, and remember that money only ruins the ‘hang’ of a good suit. That was my paternal Grandfathers advice and he made it to 103 ☺

Doug

Answer by madhavi
optimism…

seeing the good in everything, every person, every experience..and learning the same…

good Q

Answer by jeannie kathleen
Thinking always beautiful and averting the negative sides..
I feel beautiful after my prayers,
That makes me feel always motivated.

Saying wonderful things in my mind and appreciating even the tiniest beautiful things I can find.
With my heart in it.

That will reflect into your eyes and will be able to emit it into others..
A beautiful and charming energy,
Specially when you smile, It will just look like a diamond..
And your beauty will just sparkle with so many bright colors!
Often times, amazingly noticed.

Being grateful at least once even after the day.

Oops…it seemed had too many I said, But I mean ‘Prayer’.

Know better? Leave your own answer in the comments!

2 Comments to “one habit that u think is essential for a good , contented and healthy living?”

  1. By cutiemich, January 12, 2011 @ 2:19 pm

    reading books, being close with God..

  2. By rakesh, January 12, 2011 @ 3:17 pm

    live happy and have a nice diet not Janek food and do yoga daily to keep your health good.

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