is stretching imperative to healthy living?

Today’s Life edited the following
Question: is stretching imperative to healthy living?

My mother keeps insisting that I need to stretch with her every day and that it is “imperative to healthy living”. Is it?
I’m going to be childish here and say do I HAVE to…?
15 years old


Q&A:

Answer by crazysk8tr15
yes, itll make you less likely to pull something and give you greater flexibility for your whole life so you wont end up in a wheel chair

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Answer by Servant of Jesus
yes.

how old are you? If you are under 17, its REALLY important that you do.

man, when I was 16 I couldn’t sleep because of growing pains! OUCH!

plus it promotes muscle growth!

God bless!

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