I need some good and healthy food ideas/options?
Hi,I did the following:
Question: I need some good and healthy food ideas/options?
Also cheap as well.
I dont have much to eat at home right now so im thinking bout going out to grab something good or if not go to the grocery store to get something to make. I have no idea what though. ANy suggesttions?
Im looking for something at a good price, healthy, and tastes great. So, no fast food and no gourmet restaurants. It limits things a bit, I know.
Any suggestions?
And btw, if it helps any, I live in the tampa bay area.
The following is the answer:
Answer by Babchie8
Here’s one of my favorite main-dish soups: Catch of the Sea Chowder
This is a wonderful, hearty chowder that makes soup a main dish. I love it using a variety of seafood — a little fish, a few shrimp, a few scallops. The original recipe calls for using Campbell’s Potato Soup, however I have changed the recipe to eliminate the processed ingredient.
Ingredients
1 cup Celery sliced
1/2 cup Onion chopped
1 tsp. Olive oil
1 large Potato diced to 1/2 inch dice
1/2 gallon Fat free milk
1 lb. White fish fillet cut in 1″ pieces
1/2 pound Shrimp raw
1/2 pound Bay scallops
1 can (8 oz.) Corn drained
1/8 tsp. Black pepper
1 medium Bay leaf
3 ea Eggs hard boiled, optional
Instructions
Sauté celery and onion in olive oil until tender in a sauce pan.
Add potato, milk, corn pepper and bay leaf. Simmer 10 minutes or until the potato is done.
With a slotted spoon, scoop out half the potato and corn and set aside. Remove and dispose of the bay leaf. Use an immersion blender to blend the remaining milk, potatoes and corn in the sauce pan.
Return the potatoes and corn that had been set aside to the sauce pan. Add the fish to the pan and simmer about 10 minutes or until the fish is done. Stir often.
ADDITIONAL SUGGESTION: You might try picking up a rotisserie chicken from the deli section. You can have it as is with a baked sweet potato, or shred the chicken and make quesedillas.
Answer by Diamond Strength
CHEESE ROLLS
2 cups flour
1 tsp salt
2 tsp baking powder
1/3 cup butter
6 oz grated cheddar cheese
3/4 cup milk
Preheat oven to 450°F.
Sift dry ingredients (except for cheese) into a bowl, mixing well. Cut in shortening. Make a well in the center of the flour and pour in the milk all at once.
Form a ball of dough and knead lightly on a lightly floured surface. Roll out 1/4 inch thick and sprinkle with cheese generously. Roll up, jelly-roll style and slice into pieces about 1 inch thick.
Place onto a greased cookie sheet and bake at 450°F for 12-18 minutes or until golden brown.
Answer by Litsa B
Get a nice chicken some potato’s,garlic,Lemon juice a little mustard
and you can have lemon chicken with potato’s super easy but very delicious .
Use half the chicken this way and the other half make a very healthy soup that you can freeze and have available for times like these.
Also get some minshed beef and make wonderful tomato sauce have with some pasta today and the rest freeze for another day.
To the meals add a nice salad and you have complete meals ,affordable ,easy and healthy.
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