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healthy simple recipe|Healthy simple recipe’s. Do you have any?

Q&A–: Healthy simple recipe’s. Do you have any?
I need a lot of healthy simple recipe’secipies, any thing from breakfest to supper and snakes would be great. Im 4 months pregnant and have all ready gained 10lbs. I dont want to get huge like I did in my preveouse pregnancies.
I agree that my spelling is bad but no one is perfect and I could only find the spell checker for the title of the post.

The following is the answer: (Hint: The correct answer provided by the users, does not guarantee the right.)

Answer by Brown Eyed Girl
snakes???

Just eat a lot of fruits and vegetables. Its good for both you and the baby.

Answer by Janet
LOL Some typos are just too funny. I have a feeling you don’t really want recipes for snakes. But if you need “a lot” of healthy recipes, you’d probably be better off going to Google and seeking out some good recipes sites. I’m sure there are many that cater to healthy eating.

I only eat healthy, but I guess my creative nature (I make jewelry, paint, write) lends to being creative in the kitchen.

For something simple, try shrimp (saute it first with herbs and lemon in a little bit of canola oil) with fresh, crushed garlic, over whole wheat angel hair pasta, with a little olive oil added and more herbs and fresh garlic. Think about what ingredients are healthy, and create some meals accordingly,

Good luck!

Answer by AHHHHhhhhh
Here is a link, my sister lived by with her pregnancy. She always gained 50+ pounds with her first 3 pregnancies and with the last 2 she gained 25 – 30 lbs. She claims its because she followed the recipes on this site(link below). Well along with exercise. I liked them too. You will need to register I think.

http://babyfit.sparkpeople.com/pregnancy-recipes.asp

Answer by francis
Eat as much as you can for breakfest –
eat moderately for lunch.
Only froot snack for dinner.
Great breakfest recipy is slices of bacon seared on pan, when they’ve cooked for about 5 minutes, add a whole bunch of asparagus on top of them, cook for 2-3 minutes, then shake the pan and cook for another 3 minutes.
Lean the pan and scoop the food upwards so the extra fat remains in the pan.
When on plate sprinkle some salt if needed.
Rice and ovensteamed fresh fish for lunch – flounder is great.
Avoid the fatty fish like salmon, tuna, catfish. (but if yo truly crave them, do not listen to me, listen to your baby ) )
dinner plan light and easy – salads, fruits. Do not give in your spouses cravings to eat heavy loads at night – think of next morning breakfest and all the calories you burn during the day. Whereas the night food just simply rotting and bloating you up.

Answer by yuksel g
just cut the carb..eat lots of fat free yogurt and milk product..dont forget even the veg.has a lots of carb.. like a one cucumber has 5 carb…eat also lots of fish you need omega 3
and no salty foods even the fish is salty dont forget that too go with limid…
even the fruits has lots of carb..the bes way is apple souce and berrys…get yourself a calorie counting book you will see what i am saying…
this is even good for every body and every body they should wach there diet too…
dont forget the caffein and nicotin its very bad..
have healty child…
love from
some old lady

Answer by depp_lover
ITALIAN TUNA SANDWICH

1 (6 oz.) can Italian dark tuna
3-4 tablespoons extra virgin olive oil
1/2 small onion, chopped
1/4 1/2 stalk of celery, chopped
1/2 tomato, seeded and chopped
6 or 7 black olives, chopped or sliced thin
1 teaspoon balsamic or wine vinegar

NOTE: If you’re not going to use Italian tuna (such as Pastene or Tonno), don’t bother making this salad. It just won’t taste right.
1, Drain off the oil that the tuna is packed in.

2. Place the tuna in a small bowl. Add the olive oil, and break up the tuna, mixing it together with the oil.

3. Add the chopped onion, celery, tomato, and olives, and vinegar.

4. Mix everything thoroughly.

RANCH CHICKEN BREASTS

4 boneless skinless chicken breasts
1/2 cup Italian bread crumbs (plus some extra for pan)
3 tablespoons of Hidden Valley dry Ranch Dressing mix

Pre-heat oven to 375°.
Spray bottom of 9×13 baking dish with non stick cooking spray, then coat pan with extra bread crumbs.

Mix dry Ranch Dressing with the 1/2 cup of Italian bread crumbs, then coat both sides of chicken breasts with the mixture.

Place in pan and cook anywhere from 30-60 minutes, depending on your oven

Answer by ha*ha*ha
Giving you websites is easier than just listing a bunch of recipes. These are some of my favorites! Hopefully you find a bunch of things to make! Good luck with your pregnancy!

http://www.betterhealth.vic.gov.au/bhcv2/bhcsite.nsf/pages/bhc_recipes?opendocument

http://www.beautyden.com/recipes.shtml

http://lowfat.betterrecipes.com/

Know better? Leave your own answer in the comments!

healthy simple recipe
Q&A–: Has anyone got any good simple and healthy recipe ideas?
I’m trying to lose weight and long story short I need some simple and healthy (food that will assist weight loss) recipe ideas. I was wondering if anyone had any simple ideas or any websites which will have them. I would love to know how to use vegetables more in my food, although I only like a few vegetables (peas, carrots, kidney beans, tomatoes). Thanks in advance.

Also I am not very advanced at cooking, so the simpler the better.

The following is the answer: (Hint: The reader is not the correct identification.)

Answer by nora j
try this u will really love it and yes is very healthy
slice very thinly nearly half white cabbage,next add a can of tuna,salt,1 tbsp of olive oil and 1-2 tbsp very light mayo.give all the ingrdients in the bowl some squeezing and is ready
ENJOY

Answer by Harmony
Easiest way to eat healthy is to make a quart of green smoothie everyday.
You put 2 cups water in your blender. Add dark green lettuce, spinach, chopped collards, chopped kale, or chopped chard. Pulse the lettuce until you have about 2 1/2 cups. Puree for about 2 minutes. Then add a banana and about 1 1/2 or 2 cups of chopped up fruit, apples, pears, pineapple, oranges, strawberries, raspberries, mango, etc. blend another two minutes, then taste it. It usually tastes very good, like fruit, because the lettuce is very mild in flavor it takes on the fruit flavor. If the smoothie doesn’t taste good, adding banana, more fruit, agave nectar, or stevia are all ways of adding the perfect touch. Make a blenderful everyday and you will be eating 4 cups of greens and 3 cups of fruit. Excellent nutrition, yummy, and very easy.

Answer by RG
For the preparing snacks like pancake, idli, dosa, porridge, do not forget to add some vegetables to it. Garnish it with grated cucumber or fruits like pomegranate, sliced banana, strawberry or apple.
Use black pepper instead of chilliflakes.
Use honey instead of sugar. Jaggery can also be used as it is a good source of iron.
Prepare a smoothie of the fruits available and have it in the breakfast. Great energy provider.
For some good tips, visit:

http://www.bukisa.com/articles/209554_how-to-make-healthy-food

http://www.bukisa.com/articles/213420_how-to-lose-weight

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Weight management consultant Darlene Nicholson demonstrates how to prepare two tasty and healthy snacks: turkey cucumber wheels and cottage cheese with a twist. Be sure to check out Darlene’s website, www.healthygrocerystoretour.com, for more!