cooking healthy food|Cooking healthy?

by brklynchou
Q&A–: Cooking healthy?
Hi I am on a huge diet kick. I want to start cooking as healthy as possible. Has anyone tried the raw diet? When you dont every actaully cook the food? I am interested in learning about that! Also does anyone have any good recipies for some yummy healthy foods?
The answer in the following: (Hint: The correct answer provided by the users, does not guarantee the right.)
Answer by summerwil
Jerky is yummy AND healthy! And you can dehydrate just about any type of meat! nttp://www.beefjerkyrecipes.com has recipes for beef, buffalo, deer, exotic game, tofu and even fruit jerky!
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by brklynchou
cooking healthy food
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Image by UGA College of Ag
Healthy cooking with Connie Crawley, a registered dietitian and FCS extension specialist.
Photo by Stephanie Schupska
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Top 10 Healthy Cooking Tips Nutrition by Natalie Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste. By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and improve your diet.
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